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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Jul 12, 2020:

activity # timemileskm+m
  scenic pottering1 1:25:00 6.3(13:30) 10.14(8:23)
  Total1 1:25:00 6.3(13:30) 10.14(8:23)

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Su

Sunday Jul 12, 2020 #

scenic pottering 1:25:00 [3] 6.3 mi (13:30 / mi)

Grass Wood and Conistone Dib. With Tasha. Followed by a very brief swim.

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