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Training Log Archive: Frostbite

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  running1 37:52 4.7(8:03) 7.56(5:00)
  Total1 37:52 4.7(8:03) 7.56(5:00)

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Tu

Tuesday Apr 17, 2018 #

running 37:52 [4] 4.7 mi (8:03 / mi)

7 Arches. Feeling a bit sore from chasing Jase and Charlie on Sunday, and feeling a bit slow but kept moving fairly well.

Drier and warmer.

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