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Training Log Archive:
Frostbite
In the 1 days ending Apr 17, 2018:
activity
#
time
miles
km
+m
running
1
37:52
4.7
(8:03)
7.56
(5:00)
Total
1
37:52
4.7
(8:03)
7.56
(5:00)
«
»
0:37
0:00
» now
Tu
Tuesday Apr 17, 2018
#
running
37:52
[
4
] 4.7 mi (8:03 / mi)
7 Arches. Feeling a bit sore from chasing Jase and Charlie on Sunday, and feeling a bit slow but kept moving fairly well.
Drier and warmer.
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