Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Jul 26, 2017:

activity # timemileskm+m
  running1 40:24 4.8(8:25) 7.72(5:14)
  Total1 40:24 4.8(8:25) 7.72(5:14)

«»
0:40
0:00
» now
We

Wednesday Jul 26, 2017 #

running 40:24 [3] 4.8 mi (8:25 / mi)

Seven Arches. Tried to keep up a good pace without straining too much. Right hamstring a little tight.

« Earlier | Later »