orienteering 45:23 [4] 5.6 km (8:06 / km)
Scottish Relays, Binning Wood. Scrappy bit of woodland with a lot of rhododendrons. I couldn't keep up with the pack, and made a small mess of number 9 (i think), 30 seconds or so, which left me on my own for a bit. After that I could see people up ahead of me occasionally but never got closer to them, then up the hill out in the open Steve came past and left me for dead.
Only 5 minutes down on the leaders, 4 on Charlie so it wasn't too bad. Natasha, Dave and Amanda had a good race round on the second leg and then Evie was racing Paul on the last leg. She came back a minute down but still a good performance. Evie did faster mins/k than me - we should have put her on the long leg.
