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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Dec 23, 2018:

activity # timemileskm+m
  Running - Trail1 1:12:31 7.08(10:15) 11.39(6:22) 85
  Total1 1:12:31 7.08(10:15) 11.39(6:22) 85

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MoTuWeThFrSaSu

Saturday Dec 22, 2018 #

3 PM

Running - Trail 1:12:31 [2] 11.39 km (6:22 / km) +85m 6:08 / km

Easy around Ekensberg with the headlamp. First exercise in 3 weeks after sickness came from daycare and went around the whole family. -2C and thin layer of snow throughout the forest.

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