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Training Log Archive: pi

In the 7 days ending Mar 5, 2006:

activity # timemileskm+m
  Running Smooth3 2:32:00
  Core & Strength2 25:00
  Biking1 20:00
  Total4 3:17:00

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MoTuWeThFrSaSu

Friday Mar 3, 2006 #

Running Smooth 32:00 [2]

Easy run in the neighbourhood.

Core & Strength 10:00 [3]

Abs.

Thursday Mar 2, 2006 #

Running Smooth 1:00:00 [3]

Run along the beach as the sun set again. This time I took a boardwalk through the mangrove on the way back. Very nice.

Wednesday Mar 1, 2006 #

Biking 20:00 [3]

Stationary bike. Man, is this ever boring...

Core & Strength 15:00 [3]

Abs.

Tuesday Feb 28, 2006 #

Running Smooth 1:00:00 [3]

Ran along the beautiful white beach here in Naples. Perfect temperature and almost no people. The sun was setting and the light was amazing. Extraordinary!

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