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Training Log Archive: pi

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running - Trail1 1:06:39 7.1(9:24) 11.42(5:50) 119
  Total1 1:06:39 7.1(9:24) 11.42(5:50) 119

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Tu

Tuesday Jan 15, 2019 #

11 AM

Running - Trail 1:06:39 [2] 11.42 km (5:50 / km) +119m 5:33 / km

To change things up a little bit, after I came to the clubhouse at Ekensberg I crossed over to the north side of the highway. -2 C with some clouds and a dusting of a couple of mm of snow.

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