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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Running - Trail1 54:26 6.37(8:32) 10.26(5:18) 88
  Total1 54:26 6.37(8:32) 10.26(5:18) 88

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Th

Thursday Jan 18, 2018 #

11 AM

Running - Trail 54:26 [3] 10.26 km (5:18 / km) +88m 5:05 / km

To Ekensberg before lunch. Stayed mostly on the trails with 5 to 10 cm of powder on the ground. Very pretty in the forest. Looks like this layer might stay for a week this time...

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