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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Jul 22, 2011:

activity # timemileskm+m
  Orienteering Forest1 15:00 1.68(8:56) 2.7(5:33)
  Total1 15:00 1.68(8:56) 2.7(5:33)

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Fr

Friday Jul 22, 2011 #

Orienteering Forest 15:00 [4] 2.7 km (5:33 / km)

COC Sprint. Amazing open forest with subtle hill and depression features. Small little hooks here and there, especially to the 1st and 4th control. Overall fairly smooth and good race, perhaps a bit conservative pace in favor of navigation. 7th place in M21E, but Graeme Rennie had a faster time than me in M20 and so did Brent L in M35. Great arena and it was intense to do the race announcing today!

COC Sprint (WRE) Course 5 - Splits

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