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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Feb 26, 2006:

activity # timemileskm+m
  Orienteering Forest1 1:35:58 9.76(9:50) 15.7(6:07)
  Running Smooth1 10:00
  Total1 1:45:58 9.76 15.7

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Su

Sunday Feb 26, 2006 #

Running Smooth 10:00 [3]

Warm up before the FLO long. Had to run pretty hard in the sand under the powerline because I was late.

Orienteering Forest race (long) 1:35:58 [4] 15.7 km (6:07 / km)

Long distance race. Started out with a big mistake to number 1. Basic system error again, didn't check my compass properly and then did a very poor job at relocating. Lost more than 4 minutes! After that there was still 15 km to go and my mind and legs were heavy. From number 5 I started to read to 7 and ran in the wrong direction for 30 seconds. Had problems finding 12. I must say a very vague area on the map, but I should've attacked it differently.

Without mistakes I would have been around 88. Pretty far from Eric at 82:30...

A great weekend! So much fun to to go to a new exciting area. A bit too many mistakes, but otherwise awesome.

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