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Training Log Archive: amandap

In the 1 days ending Oct 25, 2011:

activity # timemileskm+m
  running1 54:10 6.4(8:28) 10.3(5:16)
  Total1 54:10 6.4(8:28) 10.3(5:16)

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Tu

Tuesday Oct 25, 2011 #

4 PM

running 54:10 [3] 6.4 mi (8:28 / mi)
shoes: Adizero Tempo :D

The back of my right ankle is sorta bothering me...I think it's my achilles. I'll ice it tonight and see how it feels tomorrow.

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