Training Log Archive: kynthaIn the 7 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
3 PM
mountain bike 1:00:00 [3] 7.67 mi (7:49 / mi)
Stt- luge. It was cold out! Group ride. It was a bit tough today as I hadn't ridden since last Sun. It was my first ride since I hurt my foot. But I felt better pedaling than walking! I think b/c I use the ball of my foot pedaling.
Monday Apr 4, 2011 #
Note
Injured left foot-toes
Sunday Apr 3, 2011 #
mountain bike 2:10:00 [3] 13.6 mi (9:34 / mi) +2600ft 8:06 / mi
Santiago Oaks. Group ride. SO & Weir.
I led the ride.
I fell on my right elbow going down Cactus...bloody. It ended up really hurting (skin, not bone). I had to keep it covered all week. It was muckie-ukie. A week later it's finally getting better.
Also I got some bruises.... I was climbing a small rocky section that looked doable and fell over. Then a friend came behind me climbing it and fell over on top of me! haha....
I led the ride.
I fell on my right elbow going down Cactus...bloody. It ended up really hurting (skin, not bone). I had to keep it covered all week. It was muckie-ukie. A week later it's finally getting better.
Also I got some bruises.... I was climbing a small rocky section that looked doable and fell over. Then a friend came behind me climbing it and fell over on top of me! haha....