Training Log Archive: TamsinIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 10, 2019 #
Running 50:41 [2] 7.94 km (6:23 / km) +98m 6:01 / km
Splash around the lake. Above knee deep water in places.
Friday Aug 9, 2019 #
Note
Trundle back from Black Sail then went kayaking and swimming in the lake.
Thursday Aug 8, 2019 #
Note
A friend came to visit and we wondered over Fleetwith, Grey Knotts et al to Gable and then down to Black Sail for the night.
Wednesday Aug 7, 2019 #
Running 54:27 [2] 7.5 km (7:16 / km) +309m 6:01 / km
Long day travelling to Leeds and back. Trains delayed so couldn't make Steel Fell so just went for a jog around and over Souther Fell on my way back. Very nice evening.
Monday Aug 5, 2019 #
Running 55:36 [2] 8.27 km (6:43 / km) +229m 5:54 / km
Easy up Sailbeck and around the shore. Nice alternative flat run to the lake.