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Training Log Archive: Tamsin

In the 7 days ending May 19, 2019:

activity # timemileskm+m
  Cycling3 2:48:56
  Strength and Conditioning2 2:05:00
  Running2 44:53 4.08(11:00) 6.57(6:50)
  Drills1 10:00
  Total6 5:48:49 4.08 6.57

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Sunday May 19, 2019 #

Drills 10:00 [2]

Strength and Conditioning 1:00:00 [2]

Saturday May 18, 2019 #

Running 17:00 [2] 2.86 km (5:57 / km)

Friday May 17, 2019 #

Cycling 30:21 [2]

Cycling 30:34 [2]

Thursday May 16, 2019 #

Cycling 31:19 [2]

Strength and Conditioning 1:05:00 [2]

Cycling 30:49 [2]

Wednesday May 15, 2019 #

Running 27:53 [2] 3.71 km (7:31 / km)

Tuesday May 14, 2019 #

Cycling 45:53 [2]

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