Orienteering 1:06:56 [4]
Another multi day length course. Felt pretty bad before the start with a headache :( definitely wasn’t dehydrated... thought I would just go slowly and hopefully feel ok. Going well until 14 when lost a minute messing around a bit so thought i’d have a gel on the path run to 15 in the hope it’d give me energy. Got distracted by gel (which was disgusting) and promptly lost 3 minutes on a knoll off a path bend... Krystal caught me 2 minutes and I tried and failed to keep up. Felt awful for the last loop after trying to up the pace and so dizzy after. A few others also not well so maybe there was something going round...
Despite not feeling too good, actually really enjoyed the O and remembered how much fun forested dunes are!