Training Log Archive: Tamsin

In the 7 days ending Jul 31, 2016:

activity

time

miles

Cycling

2:40:00

34.18

(4:41)

55.0

(2:55)

850

Running

2:31:42

Total

5:11:42

34.18

55.0

850

2:40

0:00

Running 42:06 [2]

The gap in the rain with Eloise. Looking forward to a week in Deeside.

Running 1:19:34 [3]

Cutthroat bridge along Derwent Edge to Lost Lad and back. Nice evening.

Running 30:02 [2]

Cycling 2:40:00 [2] 55.0 km (2:55 / km) +850m 2:42 / km

Easy ride out to Castleton and back. A57 on way out, Fiddler's Elbow on way back.