Training Log Archive: TamsinIn the 7 days ending Jul 3, 2016:
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Sunday Jul 3, 2016 #
Running 36:30 [2]
From Fairholmes up to Sheepfold Clough, Lost Lad and along Derwent Edge with Josh, Ari and Tentwistle. Feeling very rough with this cold. The others were happy to walk a lot for which I was grateful! Great weather!
Saturday Jul 2, 2016 #
Running warm up/down 5:00 [1]
Note
(sick)
Orienteering 15:31 [4]
MSR round Endcliffe. Chest feeling pretty awful.
Orienteering 15:30 [3]
Course was very similar so took some different routes for a bit more interest. Coughing a lot after the first so took it easy. Could have ditched the map at the spectator control.
Thursday Jun 30, 2016 #
Running 36:48 [2]
We only have 2 kayaks and so went paddle boarding today instead. Highly entertaining! Then had some time to wait so went for a jog along the coast path. Still coldy and coughing a fair amount after.
Swimming 10:00 [1]
In the sea after.
Have written up Jukola.
Have written up Jukola.
Monday Jun 27, 2016 #
Kayaking 2:00:00 [2]
Out for about 5 hours. Less stops than yesterday and some stronger currents.