Training Log Archive: TamsinIn the 7 days ending Apr 17, 2016:
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Sunday Apr 17, 2016 #
Cycling 2:10:00 [2]
Too nice a day not to go out. Stopped in Hathersage for a while to soak up the sun. The hill from Hathersage up to upper Burbage bridge felt long.
Saturday Apr 16, 2016 #
Strength and Conditioning 20:00 [1]
Been feeling uncomfortable in my back whilst running this week. Today was distracting whilst trying to do work. Went to the gym and did a good stretching and rolling session plus a bit of core/glutes. Better now.
Friday Apr 15, 2016 #
Running 47:00 [3]
Fell asleep at about 8.30 last night and got almost 12 hours sleep. Hopefully this means sleeping pattern back to normal.
Thursday Apr 14, 2016 #
Running 57:05 [2]
With Jenny and Matt L in rivelin. Very easy.
Wednesday Apr 13, 2016 #
Running 50:30 [2]
In rivelin after travelling back up to Sheffield.
Tuesday Apr 12, 2016 #
Running 27:44 [3]
Around CF.