Training Log Archive: TamsinIn the 7 days ending Sep 27, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2015 #
Running warm up/down 5:00 [2]
Orienteering 1:14:19 [3]
Chinley Churn. Practising using my compass, it was good but area was easy for that. Some silly misses in the mines. Finding the hills pretty hard going, I was pretty knackered before I started; more sleep needed I think.
Saturday Sep 26, 2015 #
Running 15:00 [3]
Down to bus stop.
Running 55:00 [1]
Back of the medium GIAG fell run group. Some walking, some running.
Friday Sep 25, 2015 #
Running 30:05 [4]
Feeling pretty lazy after sports fair all day. Need to start making legs turn a bit faster so went for a steady paced run and stopped to do some long sprints on flat bits of road. Feeling pretty good.
Thursday Sep 24, 2015 #
Running 1:17:47 [2]
Down to hunters bar, up through the parks with Jenny, then home from hunters bar. Nice run, haven't been down that way for a while.
Wednesday Sep 23, 2015 #
Running 25:00 [3]
Monday Sep 21, 2015 #
Running 1:02:27 [2]