Training Log Archive: TamsinIn the 7 days ending Jul 5, 2015:
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Saturday Jul 4, 2015 #
Running warm up/down 5:00 [2]
Running (Parkrun) 23:21 [3]
Not too much effort. Hot and a bit humid.
Running warm up/down 5:00 [2]
Orienteering 30:34 [4]
SOC Summer Series at Stoke Park Wood and neighbouring urban area. Woods weren't exciting but enjoyed the urban bit - good sprint stuff. Hopefully they extend the map could have a good sprint race there.
Walk round collecting controls after.
Walk round collecting controls after.
Friday Jul 3, 2015 #
Cycling 1:35:00 [1]
Cycle ride with mum.
Thursday Jul 2, 2015 #
Running 1:00:24 [3]
Back down south for a week. Enjoying the flat paths.
Monday Jun 29, 2015 #
Running 26:13 [3]
A busy few days being out early and back late. Hopefully get a good block of running in starting Thursday.