Training Log Archive: TamsinIn the 7 days ending May 24, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 23, 2015 #
Running 46:45 [2]
All tarmac, ankle good :) Anything that involves going up hill is way too much effort atm. Hopefully will get easier with time.
Friday May 22, 2015 #
Running 30:30 [3]
Had a pretty busy week and ankle needed a rest so no running. Got some new trainers :) (my foot stuck through the sides of my old pair!). Found some new paths in rivelin I haven't been on before. Went over on my ankle after 20mins and had to walk/jog home :(
Monday May 18, 2015 #
Drills 7:00 [2]
Strength and Conditioning 29:00 [2]
ShUOC Circuits.