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Training Log Archive: Tamsin

In the 7 days ending Jul 21, 2013:

activity # timemileskm+m
  Running3 1:25:55
  Strength and Conditioning1 30:00
  Total3 1:55:55

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1:15
0:00
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MoTuWeThFrSaSu

Sunday Jul 21, 2013 #

Running 30:55 [2]

Morning run.

Strength and Conditioning (Circuits) 30:00 [3]

Running (Drills) 15:00 [1]

Thursday Jul 18, 2013 #

Running 20:00 [3]

Monday Jul 15, 2013 #

Running 20:00 [3]

Had a nasty cold since JWOC, still not feeling great.

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