Training Log Archive: TamsinIn the 7 days ending Jan 13, 2013:
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Saturday Jan 12, 2013 #
Running tempo 15:00 [4]
Feeling good.
Running warm up/down 5:00 [3]
Friday Jan 11, 2013 #
Strength and Conditioning 10:00 [1]
Been doing quite alot of this lately but haven't really got round to logging it all.
Wednesday Jan 9, 2013 #
Running 26:41 [3]
1 down 3 to go....