Training Log Archive: TamsinIn the 31 days ending May 31, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||||||||||||
Thursday May 30, 2019 #
Cycling 30:09 [2]
Cycling 33:46 [2]
Running 26:26 [3] 4.59 km (5:46 / km)
Wednesday May 29, 2019 #
Cycling 28:44 [2]
Strength and Conditioning 1:00:00 [1]
Cycling 31:52 [2]
Tuesday May 28, 2019 #
Cycling 28:21 [2]
Cycling 31:10 [2]
Monday May 27, 2019 #
Running warm up/down 3:21 [2] 0.48 km (6:59 / km)
Orienteering 54:32 [2] 4.44 km (12:17 / km) +211m 9:55 / km
Sunday May 26, 2019 #
Running warm up/down 2:34 [2] 0.46 km (5:35 / km)
Orienteering 39:57 [3] 4.85 km (8:14 / km) +99m 7:28 / km
Strength and Conditioning 10:00 [0]
Saturday May 25, 2019 #
Strength and Conditioning 10:00 [0]
Friday May 24, 2019 #
Cycling 31:18 [2]
Cycling 30:08 [2]
Strength and Conditioning 30:00 [0]
Thursday May 23, 2019 #
Cycling 34:30 [2]
Cycling 30:59 [2]
Wednesday May 22, 2019 #
Running 21:26 [2] 3.76 km (5:42 / km)
Tuesday May 21, 2019 #
Cycling 32:52 [2]
Cycling 58:18 [2]
Monday May 20, 2019 #
Cycling 31:27 [2]
Cycling 31:42 [2]
Running 17:25 [3] 3.02 km (5:46 / km)
Sunday May 19, 2019 #
Drills 10:00 [2]
Strength and Conditioning 1:00:00 [2]
Saturday May 18, 2019 #
Running 17:00 [2] 2.86 km (5:57 / km)
Friday May 17, 2019 #
Cycling 30:21 [2]
Cycling 30:34 [2]
Thursday May 16, 2019 #
Cycling 31:19 [2]
Strength and Conditioning 1:05:00 [2]
Cycling 30:49 [2]
Wednesday May 15, 2019 #
Running 27:53 [2] 3.71 km (7:31 / km)
Tuesday May 14, 2019 #
Cycling 45:53 [2]
Saturday May 11, 2019 #
Note
Friday May 10, 2019 #
Note
Thursday May 9, 2019 #
Note
Wednesday May 8, 2019 #
Running 46:02 [1] 4.64 km (9:55 / km)
Monday May 6, 2019 #
Cycling 57:11 [2]
Cycling 35:14 [2]
Sunday May 5, 2019 #
Cycling 1:11:25 [2]
Cycling 52:49 [2]
Wednesday May 1, 2019 #
Cycling 31:35 [2]
Strength and Conditioning 55:00 [2]
Cycling 45:00 [2]