Training Log Archive: TamsinIn the 31 days ending Mar 31, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 50:00 [4]
Orienteering 17:06 [5]
Running 1:01:55 [4] 7.87 km (7:52 / km) +358m 6:25 / km
Orienteering 1:01:35 [2] 6.4 km (9:37 / km) +197m 8:20 / km
(sick)
Running 33:05 [2] 5.64 km (5:52 / km) +122m 5:18 / km
Orienteering 14:14 [5] 3.0 km (4:45 / km)
Orienteering 13:41 [5] 3.1 km (4:25 / km)
Orienteering 15:16 [5] 3.3 km (4:38 / km)
Orienteering 14:19 [5] 3.3 km (4:20 / km)
Orienteering 15:04 [5] 3.5 km (4:18 / km)
Orienteering 17:49 [5] 3.6 km (4:57 / km)
Orienteering 16:22 [4] 3.3 km (4:58 / km)
Running 1:16:24 [4] 12.5 km (6:07 / km) +437m 5:12 / km