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Training Log Archive: Tamsin

In the 31 days ending Jul 31, 2016:

activity # timemileskm+m
  Running10 7:42:36
  Cycling4 7:20:00 34.18 55.0 850
  Orienteering1 31:01
  Total14 15:33:37 34.18 55.0 850

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Friday Jul 29, 2016 #

Running 42:06 [2]

The gap in the rain with Eloise. Looking forward to a week in Deeside.

Wednesday Jul 27, 2016 #

Running 1:19:34 [3]

Cutthroat bridge along Derwent Edge to Lost Lad and back. Nice evening.

Tuesday Jul 26, 2016 #

Running 30:02 [2]

Monday Jul 25, 2016 #

Cycling 2:40:00 [2] 55.0 km (2:55 / km) +850m 2:42 / km

Easy ride out to Castleton and back. A57 on way out, Fiddler's Elbow on way back.

Sunday Jul 24, 2016 #

Running 55:57 [2]

Standard rivelin.

Sunday Jul 17, 2016 #

Cycling 1:15:00 [2]

Was going to go for longer but felt a bit meh so cut it short.

Cycling 55:00 [1]

Easy out to Redmires and back with Eloise. Went up onto Stanage for dinner but my it turned out my gas cannister didn't fit Eloise's stove! Oops.

Saturday Jul 16, 2016 #

Running 1:00:29 [2]

Standard rivelin with Louise. Great to catch up after her been away for a year.

Tuesday Jul 12, 2016 #

Running 1:25:00 [3]

With Tuesday night runners from Nomansland. A bit longer than normal. Very nice evening.

Monday Jul 11, 2016 #

Running 14:00 [2]

Jog to the scout camp and back as the parents have given me the job to re-map it. Wondered around mapping for a while.

Sunday Jul 10, 2016 #

Cycling 2:00:00 [2]

Saturday Jul 9, 2016 #

Cycling 30:00 [2]

Thursday Jul 7, 2016 #

Running 53:58 [2]

Standard Rivelin. Finally feeling recovered from my horrible cold.

Sunday Jul 3, 2016 #

Running 36:30 [2]

From Fairholmes up to Sheepfold Clough, Lost Lad and along Derwent Edge with Josh, Ari and Tentwistle. Feeling very rough with this cold. The others were happy to walk a lot for which I was grateful! Great weather!

Saturday Jul 2, 2016 #

Running warm up/down 5:00 [1]

Note
(sick)

Orienteering 15:31 [4]

MSR round Endcliffe. Chest feeling pretty awful.

Orienteering 15:30 [3]

Course was very similar so took some different routes for a bit more interest. Coughing a lot after the first so took it easy. Could have ditched the map at the spectator control.

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