Training Log Archive: TamsinIn the 31 days ending Mar 31, 2016:
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Thursday Mar 31, 2016 #
Running 25:00 [2]
Around Rotorua. Hot water pools and boiling mud all over the place.
Tuesday Mar 29, 2016 #
Running 34:51 [3]
Similar to yesterday but in the evening when less hot. Ran along the marina and watched some fisherman weigh a massive Blue Marlin fish they had caught - 183kg!
Monday Mar 28, 2016 #
Running 34:00 [3]
Along the sea front on the Coromandel. Boiling hot even early in the morning. Nice dip in the sea to cool off :)
Saturday Mar 26, 2016 #
Running 35:00 [2]
Last run in Mt Cook up towards some tarns. Knackered. Last run in the dark for this trip!
Thursday Mar 24, 2016 #
Running 20:00 [3]
Dark and wet up to the big posh hotel.
Tuesday Mar 22, 2016 #
Running 52:39 [3]
To/from Hooker glacier's proglacial lake. Big group of us out to enjoy the sun rise over Mount Cook and the surrounding mountains. Felt pretty magical! Feeling far better than yesterday when I was dehydrated as it was so hot during the day.
Monday Mar 21, 2016 #
Running 34:49 [3]
Nice run around Mueller glacier moraines from Mount Cook village with Ben, Ben and Adam. Tired with travelling and the heat.
Sunday Mar 20, 2016 #
Running 16:33 [3]
Quick run around Cromwell with Ben. Very warm and amazing sunset.
Saturday Mar 19, 2016 #
Running 35:29 [3]
5 of us ran up to the terminus of Fox Glacier. It rained heavily overnight and the waterfalls and river were pretty impressive. The valley emerging out of the darkness was pretty cool.
Friday Mar 18, 2016 #
Running 45:24 [3]
Up and down the Fox Glacier valley. Running pretty quick on the descent. Awesome place probably one of the most scenic runs I've ever done.
Thursday Mar 17, 2016 #
Running 32:48 [3]
Early morning run around Christchurch. Very flat!
Wednesday Mar 16, 2016 #
Note
Not logged last week's running.
Arrived in Christchurch. Excited for the next 4 weeks :D
Arrived in Christchurch. Excited for the next 4 weeks :D
Wednesday Mar 9, 2016 #
Strength and Conditioning (SENS) 30:00 [1]
Tuesday Mar 8, 2016 #
Running 33:02 [3]
Monday Mar 7, 2016 #
Cycling 50:00 [1]
The weather was amazing so couldn't resist a quick cycle out along Redmires Road pre-circuits.
Strength and Conditioning 40:00 [2]
ShUOC circuits. Lots of energy this week!
Sunday Mar 6, 2016 #
Running warm up/down 15:00 [2]
Orienteering 1:11:43 [3]
Enjoyable morning in the snow on Longshaw. Navigation not great and not feeling particularly sprightly either. Got a nice bruise from when I head-butted a tree.
Saturday Mar 5, 2016 #
Running 40:00 [3]
Orienteering 30:00 [4]
Friday Mar 4, 2016 #
Drills 25:00 [2]
Running 34:00 [3]
Thursday Mar 3, 2016 #
Running warm up/down 10:00 [2]
Orienteering 31:27 [3]
Gaffled sprintervals with Alice around Ponderosa. Unsurprisingly struggling somewhat. Think the fresh air did me good though.
Wednesday Mar 2, 2016 #
Strength and Conditioning (SENS) 30:00 [1]
Busy day, no time to run.
Tuesday Mar 1, 2016 #
Running warm up/down 17:23 [3]
Running intervals 15:00 [4]
ShUOC intervals.. 3 x 2 minutes up and down the hill in the woods. Really enjoyed this loop should use it more. Need a headtorch next time though, had a few near misses with trees! Then 6 x 30 seconds up the re-entrant. Finished with 3 x 2 minutes on the grass. Really enjoyed it.
Running 18:30 [2]