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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tamsin

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Other 1 25:00
  Total1 25:00

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Tu

Tuesday Jan 14, 2020 #

Other 25:00 [3]

Aerobic conditioning which comprised of team intervals on a bike, ski erg and rowing machine followed by circuit type exercises.

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