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Training Log Archive: Tamsin

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Running1 29:45 3.54(8:24) 5.7(5:13) 46
  Total1 29:45 3.54(8:24) 5.7(5:13) 46

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Th

Thursday Aug 17, 2017 #

Running 29:45 [3] 5.7 km (5:13 / km) +46m 5:01 / km

Summer definitely nearing its end. A rather horrible wind and when breathing in the cold air, despite wearing multiple layers, felt like my lungs were turning to ice.

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