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Training Log Archive: andypat

In the 7 days ending Jul 22, 2017:

activity # timemileskm+m
  Hill walk1 2:30:00 2.86(52:29) 4.6(32:37) 347
  Total1 2:30:00 2.86(52:29) 4.6(32:37) 347

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Sunday Jul 16, 2017 #

11 AM

Hill walk 2:30:00 [2] 4.6 km (32:37 / km) +347m 23:41 / km

Dumgoyne with family and Malcolms. Right hip still suffering from the Moffat race.

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