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Training Log Archive: Daneo

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  Running1 1:05:00 9.15(7:06) 14.73(4:25)
  Total1 1:05:00 9.15(7:06) 14.73(4:25)

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Th

Thursday Mar 21, 2019 #

10 AM

Running 1:05:00 [3] 14.73 km (4:25 / km)
shoes: NB 1080

Railroad with the boys. Little pick up, no pain. Tempted to session tomorrow but going to do a bike session and easy run instead, Bashir keeping me in check. After all I’ve only run 5 times so far and no point aggravating it.

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