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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daneo

In the 1 days ending Sep 23, 2018:

activity # timemileskm+m
  Running1 1:20:00 12.94(6:11) 20.82(3:51)
  S & C1 10:00
  Total2 1:30:00 12.94 20.82

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1:30
0:00
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Su

Sunday Sep 23, 2018 #

8 AM

Running 1:20:00 [3] 20.82 km (3:51 / km)

Decent tapered altitude raz
8 PM

S & C 10:00 [3]

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