Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daneo

In the 1 days ending May 24, 2017:

activity # timemileskm+m
  Running2 1:20:00 10.79(7:25) 17.37(4:36) 168
  Total2 1:20:00 10.79(7:25) 17.37(4:36) 168

«»
1:20
0:00
» now
We

Wednesday May 24, 2017 #

7 AM

Running 30:00 [2] 6.31 km (4:45 / km) +67m 4:31 / km
shoes: Nike Zoom Vomero 11

Morning 30 before work
7 PM

Running 50:00 [2] 11.06 km (4:31 / km) +101m 4:19 / km
shoes: Nike Zoom Vomero 11

Easy 50, dead after working my first shift in about a year

« Earlier | Later »