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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thenjdk

In the 7 days ending Sep 22, 2012:

activity # timemileskm+m
  Orienteering1 1:00:53 3.17(19:13) 5.1(11:56) 215
  Total1 1:00:53 3.17(19:13) 5.1(11:56) 215

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Saturday Sep 22, 2012 #

2 PM

Orienteering race 1:00:53 [5] 5.1 km (11:56 / km) +215m 9:52 / km
shoes: Salomon XA pro 3D Ultra 2


Course 1 - Splits

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