Training Log Archive: thenjdkIn the 1 days ending Apr 27, 2013:
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Saturday Apr 27, 2013 #
2 PM
Orienteering race 1:02:36 [5] 4.5 km (13:55 / km) +110m 12:24 / km
ahr:159 max:181 shoes: Inov8 Mudroc
A helluva lot of running around in the wrong direction. iffy into 1. Stopped short on2 and then went too low. Over ran 3, relocated from the road. 4 was the biggest stuff up. hit the wrong road and managed to make the map fit around everything i could see. Didn't help Mike made the same error (so i assumed i was in the right place). Even when i did hit correct road i went in too early and had to relocate again. 20 min leg, probably 15 mins or error. 5,6 were okay. missed 7 and Mike and I followed brad into 8 and had to reverse to 7. 9 i hit dead on, but misread my control number so didn't realize that the control i found was correct. what a cock up. hit my straps from then on other than slow up the hill to 14 and hesitant into 16.
Forgot to start my HR/tracker at the start, so was running around to #3 watching watch as it tried to find satellites (if anyone is reading i left the display on HR mode and disabled km beeps)
Forgot to start my HR/tracker at the start, so was running around to #3 watching watch as it tried to find satellites (if anyone is reading i left the display on HR mode and disabled km beeps)