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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending May 31, 2017:

activity # timemileskm+m
  Hiking1 4:42:21 8.56(33:00) 13.77(20:30) 1297
  Orienteering1 19:58 2.33(8:35) 3.74(5:20) 3
  Total2 5:02:19 10.88(27:47) 17.51(17:16) 1300

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Wednesday May 31, 2017 #

6 PM

Orienteering race 19:58 [5] 2.33 mi (8:35 / mi) +3m 8:33 / mi

Park-O - Magazine Beach

Sprint - Splits

Sunday May 28, 2017 #

8 AM

Hiking 4:42:21 [1] 8.56 mi (33:00 / mi) +1297m 22:26 / mi

Franconia loop with the Jospes

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