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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Sep 12, 2015:

activity # timemileskm+m
  Biking1 3:05:49 50.92(16.4/h) 81.95(26.5/h) 124
  Orienteering1 1:11:52 3.37(21:18) 5.43(13:14) 227
  Total2 4:17:41 54.29(4:45) 87.38(2:57) 351

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Saturday Sep 12, 2015 #

11 AM

Orienteering race 1:11:52 [5] 3.37 mi (21:18 / mi) +227m 17:37 / mi


Red - Splits

Sunday Sep 6, 2015 #

2 PM

Biking 3:05:49 [3] 50.92 mi (16.4 mph) +124m

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