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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending May 16, 2013:

activity # timemileskm+m
  Biking1 35:00 8.33(14.3/h) 13.41(23.0/h)
  Orienteering1 25:58
  Total2 1:00:58 8.33 13.41

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Thursday May 16, 2013 #

Orienteering race 25:58 [3]

Beat Alex.

Monday May 13, 2013 #

Biking 35:00 [3] 8.33 mi (14.3 mph)
shoes: Dumas

To Franklin Park and back from the office on the new bike.

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