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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stever

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Trail jogging1 48:00 4.3(11:10) 6.92(6:56)
  Jogging1 23:50 2.4(9:56) 3.86(6:10)
  Total2 1:11:50 6.7(10:43) 10.78(6:40)

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MoTuWeThFrSaSu

Saturday Apr 18, 2020 #

4 PM

Jogging (Hcc) 23:50 [3] 2.4 mi (9:56 / mi)
shoes: Saucony Triumph 150

Overcast, mid 40s. Last night's snow long gone.

Wednesday Apr 15, 2020 #

6 PM

Trail jogging (hcc) 48:00 [3] 4.3 mi (11:10 / mi)
shoes: Saucony Triumph 150

Breezy, high 40s. Shorts but kept the jacket on. More Hcc exploration.

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