Training Log Archive: stever

In the 7 days ending Apr 19, 2020:

activity

time

miles

Trail jogging

48:00

4.3

(11:10)

6.92

(6:56)

Jogging

23:50

2.4

(9:56)

3.86

(6:10)

Total

1:11:50

6.7

(10:43)

10.78

(6:40)

0:48

0:00

4 PM

Jogging (Hcc) 23:50 [3] 2.4 mi (9:56 / mi)
shoes: Saucony Triumph 150

Overcast, mid 40s. Last night's snow long gone.

6 PM

Trail jogging (hcc) 48:00 [3] 4.3 mi (11:10 / mi)
shoes: Saucony Triumph 150

Breezy, high 40s. Shorts but kept the jacket on. More Hcc exploration.