Training Log Archive: steverIn the 7 days ending Sep 24, 2018:
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Saturday Sep 22, 2018 #
Event: 30 Years of Pond Mt
11 AM
Orienteering race (Pond Mountain) 1:08:48 [3] 5.3 km (12:59 / km) +180m 11:06 / km
shoes: Oroc 280
Yay, orienteering. Nice day, fun to see the regular gang. Glad I went.
Moving slow, so bit surprised that I struggled with direction and interpretation, kept veering to the right. Arriving at 4 couldn't match what I was seeing with my map. Lost confidence and decided to go back to 3 for a do over. Second pass, more careful, arrived at the same damn spot with same low confidence. Fooey. This time explored a bit left and quickly spotted the control, but still perplexed on why I couldn't get the map to behave.
My goal was to not hurt myself, and I thought I'd pulled that off. But now in the evening both knees are not happy.
Moving slow, so bit surprised that I struggled with direction and interpretation, kept veering to the right. Arriving at 4 couldn't match what I was seeing with my map. Lost confidence and decided to go back to 3 for a do over. Second pass, more careful, arrived at the same damn spot with same low confidence. Fooey. This time explored a bit left and quickly spotted the control, but still perplexed on why I couldn't get the map to behave.
My goal was to not hurt myself, and I thought I'd pulled that off. But now in the evening both knees are not happy.
Thursday Sep 20, 2018 #
6 PM
Jogging (Holyoke 5K) 28:30 [3] 5.0 km (5:42 / km)
shoes: Pro Grid 6 pair 2
Nice summer day, first decent weather for running for many months.