Training Log Archive: steverIn the 7 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
6 PM
Orienteering race (Rhino) 56:30 [4] 3.2 km (17:39 / km)
shoes: Integrators
Fine winter eve, no rain, just a few flakes for atmosphere.
My 2nd attempt at a Rhino. Struggled again, but at least I finished this time. But the real point is the very fine company and feasting afterwards, which was wonderful. Thanks Charlie and Rhonda.
My 2nd attempt at a Rhino. Struggled again, but at least I finished this time. But the real point is the very fine company and feasting afterwards, which was wonderful. Thanks Charlie and Rhonda.
Thursday Dec 1, 2016 #
6 PM
Jogging (Ashley Res) 40:00 [1] 3.5 mi (11:26 / mi)
shoes: Pro Grid 7
Fine evening. No snow, or ice yet, trail perfect condition.
OTOH, no ability to run, and no company. Much walking. Well at least I showed up.
OTOH, no ability to run, and no company. Much walking. Well at least I showed up.