Orienteering (UMass) 25:30  2.7 km (9:27 / km)
shoes: Pro Grid 7
Phil's training session at U. Mass, great fun.
Listened in on Phil's intro tutorial to the beginners, brilliantly done, best I've heard. Maybe all those years as a prof count for something ;).
And then this year's best senior moment so far. Met up with Phil to pick up the controls flags for next week. He gave me a lift back to my car. Thanked him, jumped out of his car, and waved goodbye as he drove off, with the controls still in his car ... gawd, I'm such a looooooser.