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Training Log Archive: stever

In the 1 days ending Jun 6, 2019:

activity # timemileskm+m
  Jogging1 30:20 3.11(9:46) 5.0(6:04)
  Total1 30:20 3.11(9:46) 5.0(6:04)

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Th

Thursday Jun 6, 2019 #

6 PM

Jogging (Holyoke 5K) 30:20 [3] 5.0 km (6:04 / km)
shoes: Pro Grid 7

A little bit humid for my liking, but not too bad. As for the legs, well, only thing to be positive about is that they weren't quite as bad as last week, close, but not quite. Might be time to invest in a birding guide...

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