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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stever

In the 1 days ending Nov 5, 2016:

activity # timemileskm+m
  Orienteering1 1:02:13 3.98(15:39) 6.4(9:43)
  Total1 1:02:13 3.98(15:39) 6.4(9:43)

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Sa

Saturday Nov 5, 2016 #

10 AM

Orienteering race (Gay City red) 1:02:13 [4] 6.4 km (9:43 / km)
shoes: Integrators

Over cast, cool, really nice conditions for O. Forest open, fast and dry. Fun day. Thanks Rich and Jim.

Pretty clean solid effort, just a few bobbles near the controls. Worst was probably 4, where I missed low, but at most a 30 second error. All in all quite pleased.

But very pooped now. So tomorrow is gonna be rough, but that's the point.

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