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Training Log Archive: stever

In the 1 days ending Oct 30, 2016:

activity # timemileskm+m
  Jogging1 40:00 3.5(11:26) 5.63(7:06)
  Total1 40:00 3.5(11:26) 5.63(7:06)

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Su

Sunday Oct 30, 2016 #

12 PM

Jogging (Ashley Res) 40:00 [2] 3.5 mi (11:26 / mi)
shoes: Pro Grid 7

Spirit willing, body not. Could only go 100m at a time. So mostly walking.

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