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Training Log Archive: trevorb

In the 7 days ending Jan 25, 2016:

activity # timemileskm+m
  running3 2:34:05
  Stretching2 20
  Total3 2:34:25
  [1-5]3 2:34:05

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TuWeThFrSaSuMo

Monday Jan 25, 2016 #

running long 1:00:24 [1]

Stretching 10 [0]

Noticed a difference in my gait after only stretching my left leg. That would super cool to study the differences between gait pre and post stretching after exercise

Sunday Jan 24, 2016 #

running long 48:45 [1]

Stretching 10 [0]

Saturday Jan 23, 2016 #

Note
(sick)

I think I will be able to run tomorrow! :)

Tuesday Jan 19, 2016 #

running long 44:56 [1]

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