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Training Log Archive: trevorb

In the 7 days ending Dec 24, 2015:

activity # timemileskm+m
  running4 3:13:40
  Total4 3:13:40

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FrSaSuMoTuWeTh

Thursday Dec 24, 2015 #

running warm up/down 34:40 [1]

Warm-up, Cooldown and recovery

running tempo 30:00 [3]

2 x 15 minutes

Wednesday Dec 23, 2015 #

running long 35:02 [1]

Saturday Dec 19, 2015 #

running long 1:03:00 [1]

Friday Dec 18, 2015 #

running long 30:58 [1]

Over half-way done exams!!!! :D

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