Training Log Archive: trevorbIn the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
running warm up/down 42:56 [1]
Warm-up, Cool-down and in between intervals
running intervals 16:00 [4]
4 x 4 min
My lungs were hurting quite a bit but it was sooooo nice outside! 15 degrees!
My lungs were hurting quite a bit but it was sooooo nice outside! 15 degrees!
Friday Apr 10, 2015 #
running long 1:23:06 [1]
All the way past carleton and back :O
Wednesday Apr 8, 2015 #
running long 35:38 [1]
Monday Apr 6, 2015 #
running long 1:06:32 [1]
So far no knee pain!! :)