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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trevorb

In the 7 days ending May 1, 2013:

activity # timemileskm+m
  orienteering3 1:28:14
  running3 1:28:00
  map reading1 10
  Total5 2:56:24
  [1-5]4 2:56:14

«»
0:48
0:00
» now
ThFrSaSuMoTuWe

Wednesday May 1, 2013 #

running warm up/down 25:00 [1]

orienteering race 18:14 [5]

1 second faster than Forest :P

Monday Apr 29, 2013 #

running warm up/down 15:00 [1]

orienteering 25:00 [4]

Saturday Apr 27, 2013 #

orienteering 45:00 [1]

Friday Apr 26, 2013 #

map reading 10 [0]

JWOC maps

Thursday Apr 25, 2013 #

running 48:00 [1]

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