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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trevorb

In the 7 days ending Sep 23, 2012:

activity # timemileskm+m
  running3 3:10:00
  orienteering1 45:00
  Strength1 30:00
  Total4 4:25:00

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 23, 2012 #

orienteering 45:00 [4]

Friday Sep 21, 2012 #

running 1:20:00 [1]

Wednesday Sep 19, 2012 #

running 35:00 [1]

Tuesday Sep 18, 2012 #

running warm up/down 1:15:00 [1]

Strength 30:00 [2]

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